Oatmeal Peanut Butter Smoothie
Savor mindful Iftars and Suhoors with our 100% organic ingredients.
INGREDIENTS
• 1 ripe whole banana (you can also use frozen banana for thicker consistency)
• ½ cup of Earth Goods Cow Milk
• ¼ cup Earth Goods Gluten Free Oat Flakes
• 1 tbsp Earth Goods Peanut Butter – smooth and crunchy
• Earth Goods Chia Seeds
• Pinch of cinnamon powder (Optional)
DIRECTIONS
1. Add all the ingredients to a blender and blend until smooth. Stir well.
2. Pour into a glass or bowl and garnish with banana slices, a drizzle of peanut butter, oats, and chia seeds.
3. Serve immediately or refrigerate until ready to eat.
E-GOOD TIP
This smoothie contains gluten-free oats, which are rich in fiber to keep you full for longer, along with peanut butter, which is high in protein.
This Suhoor is well-balanced, as it provides a combination of protein, carbohydrates, and healthy fats.
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