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Mindful Recipes
Mindful Recipes
Feel better in your body with these easy recipes
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ACAI FRUITY BOWL
It is one bowl packed full with benefits such as the superfood Acai known for its powerful levels of antioxidants, or high-fiber granolas that help reduce blood pressure and improve gut health.
This gluten free super-bowl is hardly shareable!
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Level: 1
Total: 10
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Prep: 10
Inactive: 0
Cook: 0
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Serving: 10
Ingredients:
- 100g Acai
- 1 /3 cup Frozen Blueberries
- 1 /3 cup Frozen Strawberries
- 2 /3 Banana
- 1 /4 cup Almond Milk (or any milk of your choice optional
- 1/ 3 fresh banana sliced
- 1/ 3 cup Earth Goods Organic Gluten Free Fruit Granola Mix
- 1/4 cup Earth Goods Coconut Natural Chips
- Fresh blueberries strawberries
- A drizzle of Earth Goods Agave Syrup (optional for extra sweetness
Directions:
- Break down the frozen acai into small pieces and put all the bowl ingredients into a blender Blend until the bowl is well blended with no chunks
- Tip : If the mixture is having trouble blending, add some Almond Milk (or other type) to reach the perfect texture
- Pour the mixture into a bowl
- Top it off with all those fresh fruits and some yummy garnish (you can get creative here!)
- Serve and have a mindful day!