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Mindful Recipes
Mindful Recipes
Feel better in your body with these easy recipes
ACAI FRUITY BOWL
It is one bowl packed full with benefits such as the superfood Acai known for its powerful levels of antioxidants, or high-fiber granolas that help reduce blood pressure and improve gut health.
This gluten free super-bowl is hardly shareable!
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Level: 1
Total: 10
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Prep: 10
Inactive: 0
Cook: 0
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Serving: 10
Ingredients:
- 100g Acai
- 1 /3 cup Frozen Blueberries
- 1 /3 cup Frozen Strawberries
- 2 /3 Banana
- 1 /4 cup Almond Milk (or any milk of your choice optional
- 1/ 3 fresh banana sliced
- 1/ 3 cup Earth Goods Organic Gluten Free Fruit Granola Mix
- 1/4 cup Earth Goods Coconut Natural Chips
- Fresh blueberries strawberries
- A drizzle of Earth Goods Agave Syrup (optional for extra sweetness
Directions:
- Break down the frozen acai into small pieces and put all the bowl ingredients into a blender Blend until the bowl is well blended with no chunks
- Tip : If the mixture is having trouble blending, add some Almond Milk (or other type) to reach the perfect texture
- Pour the mixture into a bowl
- Top it off with all those fresh fruits and some yummy garnish (you can get creative here!)
- Serve and have a mindful day!