Goods Glass Pudding

It is not an iftar without this berrylicious end so keep your Iftar endings light & sweet ! Never go low on Omega-3 or antioxidants again with this chia-empowered treat to end your Iftar. Chia seeds provide the right balance of fiber, protein and antioxidants with a low glycemic index. Now that is a feel-good Ramadan treat! You would not want to keep this gem all to yourself!
  • Level: 1

    Total: 5

  • Prep: 5

    Inactive: 0

    Cook: 0

  • Serving: 0

Share the recipe
Ingredients:
  • ½ cup of Earth Goods Organic Chia Seeds
  • 1 tbsp. of Earth Goods Organic Blue Agave Syrup
  • 2 ¼ cup of milk (or any vegan milk of your choice)
  • ½ cup of mixed berries
  • ½ cup of beetroot, chopped
  • 1 tsp. of vanilla extract
  • ½ tbsp. of lemon juice
  • 1 handful of fresh mint leaves (optional)
  • 1 handful of Earth Goods Organic Granola (fruits or natural)
  • 1 handful of Earth Goods Organic Coconut Flakes
  • ½ cup of plain yoghurt (non-dairy yoghurt is fine too)
  • 1 handful of fresh blueberries
  • 1 handful of dates, pitted
Directions:
  • Blend the milk, berries, beetroot, vanilla, agave, lemon juice, and mint leaves.
  • Place the chia seeds in a bowl or medium-sized jar and stir in the blended mixture. Make sure to incorporate well before placing the bowl/jar in the fridge overnight.
  • In the morning, remove the chia pudding from the fridge and mix a bit to loosen up the mixture. Spoon into two bowls/smaller jars, and top with yoghurt and granola, berries, mixed seeds, and/or toasted coconut. Enjoy!
  • This should keep in the fridge for 5 days in an airtight container. You can always make a bigger batch and enjoy over a few days.

Latest Products

  • Organic Peanuts 250g

    Earth Goods Argentinian Organic Peanuts; high in protein, high in fiber, naturally low in carbs and rich in biotin. Gluten-free, vegan, all natural, Non-GMO; 250g. Earth Goods organic peanuts are organically harvested from the fields of Argentina. Non-GMO and 100% natural. Whole and raw for a perfect crunch. Highly nutritious superfood, high in protein and fiber. Our finest Peanuts make for a wholesome snack or a tasty ingredient in your favorite recipes. Naturally low in carbs and rich in biotin. Eat them raw or roasted, make peanut butter.
    AED 17
  • Organic Hazelnuts 200g

    Earth Goods Organic Hazelnuts; good source of protein, high in fiber and naturally rich in copper, vitamin E, omega and antioxidants. Gluten-free, vegan, all natural, Non-GMO 200g. Earth Goods organic hazelnuts are organically harvested from the fields of Turkey. Non-GMO and 100% natural. Whole and raw for a perfect crunch. Highly nutritious superfood, good source of protein and high in fiber. Our finest Hazelnuts make for a wholesome snack or a tasty ingredient in your favorite recipes. Naturally rich in copper, vitamin E, omega and antioxidants. Eat them raw or roasted, make chocolate hazelnut spread.
    AED 17
  • Organic Cashews 200g

    Earth Goods Brazilian Organic Cashews; good source of protein and fiber, naturally rich in copper, magnesium and antioxidants. Gluten-free, vegan, all natural, Non-GMO; 200g. Earth Goods organic cashews are organically harvested from the fields of Brazil. Non-GMO and 100% natural. Whole and raw for a perfect crunch. Highly nutritious superfood, good source of protein and fiber. Our finest Cashews make for a wholesome snack or a tasty ingredient in your favorite recipes. Naturally rich in copper, magnesium and antioxidants. Eat them raw or roasted, make cashew milk or butter.
    AED 35
More Products