Mixed Vegetable Omelet

Eggs are a great option for Suhoor. They are nutritious on their own but also a great addition to baked food and sauces. They are a great way to stay full for longer and at the same time they taste delicious. Consuming 1 to 2 eggs per day is part of a nutritionally balanced diet.

  • Level: 1

    Total: 15

  • Prep: 10

    Inactive: 0

    Cook: 5

  • Serving: 1

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Ingredients:
  • 2 Earth Goods Organic Eggs, scrambled
  • 1 Tbsp. of sliced onions
  • 1 Tbsp. of colored peppers, julienned
  • 1 Tbsp. of fresh spinach leaves
  • 1 Tbsp. of squash, julienned
  • 1 Tbsp. of fresh sliced mushrooms
  • 2 Tsp of Earth Goods Extra Virgin Olive Oil
  • Pinch of Salt, Black Pepper and Turmeric powder
Directions:
  • Heat the oil in a frying pan over medium heat
  • Add the vegetables
  • Sauté with salt, pepper and turmeric
  • Add the scrambled eggs and the spinach leaves
  • Leave on medium heat for two minutes
  • Transfer the mix to an oven and keep for 3 minutes on broil
  • To make it more attractive and appeal to your little ones, you can bake them in a muffin tray into different shapes

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