ITALIAN QUALITY and MINDFUL INGREDIENTS: Our authentic Italian Penne Pasta is made from organic Chickpeas with no GMO ingredients. GLUTEN FREE: This product is prepared in a dedicated gluten free facility HIGH IN PROTEIN & GOOD SOURCE OF FIBER PREPARATION METHOD: Add to salted boiling water. cook to desired firmness, approximately 7-8 minutes. *Delicious with all your favorite sauces, its shape is designed to pair with anything from dense to simple sauces. It is so versatile you can enjoy it in a variety of ways, great for experimenting with new flavors. FREE FROM: Like all our products, our Chickpeas Penne is made without the use of additives, preservatives or chemical aroma. It is also Gluten Free, Vegan, and Nut Free