Lentil Lovin Salad

As a plant based food, lentils are packed with gut-friendly fiber, protein, folates and are also gluten-free; consuming such super foods is associated with a reduced risk of many lifestyle-related health conditions. Twice the health when you enjoy it with a friend!

  • Level: Easy

    Total: 35 min

  • Prep: 25 min

    Inactive: 5 min

    Cook: 20 min

  • Serving: 2

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Ingredients:
  • 2 cups Lentils
  • 5 big carrots (cubed)
  • 3 tomatoes (cubed)
  • Fresh chopped parsley OR Coriander (optional)
  • 2 tablespoons of olive Oil
  • A pinch of Earth Goods Pure Atlantic Sea salt & Pepper
  • A hand full of Earth Goods Organic Pumpkin seeds
  • 1 Lemon
Directions:
  • Soak the lentils overnight.
  • Place them in a pan, bring them to a boil the until al-dente.
  • In a medium-sized bowl, mix together the olive oil, salt, pepper, fresh chopped parsley & coriander)
  • Add the cubed carrots, tomatoes and lentils
  • Serve in a dish after sprinkling the pumpkin seeds.
  • Sit back and enjoy!

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