Recipe

Vegan Healthy Quinoa & Chickpea Salad

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Ingredients

For Quinoa:

  • 1 cup dry Earth Goods Quinoa
  • 1 tbsp Earth Goods Coconut oil
  • 1 garlic cloves, minced
  • 1 onion cut into fine pieces
  • 2 cups vegetable stock or water.
  • Pinch of ground black pepper


For Salad:

  • 1 cup of chickpeas in brine, rinsed
  • 1 1⁄2 cup fresh colored peppers cut into cubes
  • 10 pcs cherry tomato cut in half
  • 1 cup steamed vegetables (your choice)
  • 1⁄2 cup fresh parsley – finely chopped
  • 2 tbsp of Earth Goods pumpkin seeds


For Dressing:

  • 2 tbsp Earth Goods coconut oil
  • 1 garlic cloves, minced (optional)
  • Juice of 2 lemons
  • Salt & fresh coarse ground black pepper to taste

Directions

  1. In a cooking pot, heat the oil. Add the onion, followed by the garlic. Cook for 3 minutes until golden.
  2. Add the quinoa and stir with the onions for a few minutes. Then, add a pinch of black pepper and the vegetable stock or water.
  3. Cook on high heat for 5 minutes, then simmer on low heat until the quinoa is fully cooked. Remove from heat and let it cool completely.
  4. In a salad bowl, combine the cooled quinoa with the remaining ingredients and mix well.
  5. Prepare the salad dressing 2 to 3 hours before serving and chill. Dress the salad just before serving and mix thoroughly.
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